YOGA with CRYSTAL BOWLS
Saturdays 9:15 - 10:45 a.m.
Cheryl Beckmann E-RYT 300 hrs Yoga Alliance
Come experience the amazing vibrations of crystal singing bowls and pyramids in this unique all level yoga class. Asanas (postures), pranayama (breathing), meditation and Native American flute will be incorporated in such a way that you'll leave feeling relaxed, rejuvenated, and at peace!
$10.00 members/students $15.00 drop in
Featured in Natural Awakenings Magazine
The Woman's Club of Albany
725 Madison Avenue • Albany • New York • 12208