YOGA with CRYSTAL BOWLS
Saturdays 9:15 - 10:45 a.m.
Cheryl Beckmann E-RYT 300 hrs Yoga Alliance
Daniel Roy-Sound Therapist/Energy Healer
Come experience the amazing vibrations of crystal singing bowls and pyramids in this unique all level yoga class. Asanas (postures), pranayama (breathing), meditation and Native American flute will be incorporated in such a way that you'll leave feeling relaxed, rejuvenated, and at peace!
$10.00 members/students $15.00 drop in
Featured in Natural Awakenings Magazine
Join us on the Porch for a social evening - leaving the business of the club behind.
We'll celebrate Spot's Birthday -so wear black and white - or dots!
A nip or a nosh is welcome!
Join us for the last Tuesday on the Porch of the season. Moved to Wednesday ! Sept. 6th - with Geo and Josh providing the music for our Final Flamingo!
Come join us for socializing with old friends and new!
Finance Committee Meeting
5:30 p.m. Happy Half Hour
6:00 p.m. Pot Luck Supper
6:30 p.m. Program
WCA ANNUAL GARAGE SALE
Dates of this year's sale are Oct. 6 and 7, so there's plenty of time for you to sort through those unwanted items.
Accepted items: Furniture, sports equipment, bikes, antiques, glassware, dishes, small appliances, toys, children's books, baby furniture, car seats, children's clothes, dolls, antique and costume jewelry, holiday decorations, linens, lace tablecloths, bedding, purses, scarves ,tools, rugs, collectibles, artwork.
Not accepted: Skis, exercise equipment, computers.
All items should be clean and in good working condition. No junk.
Information about when to drop off donations will be provided closer to the sale.
6:30 p.m. Program
Monday, November 27, 2016
The Woman's Club of Albany
725 Madison Avenue • Albany • New York • 12208